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Sleep and the Menopause By Professor Jason Ellis

Tues 8th March 2022 - Interactive Webinar (available for 30 days afterwards)

£60.00 plus VAT per person

Click on the PDF for details

The aim of this workshop is to explore: Why is sleep affected by the menopause, determining how sleep changes over the course of the menopause (including the impact of normal ageing on sleep) identifying the signs and symptoms of sleep disorders and finally, managing sleep during the menopause (pharmacological and non-pharmacological options).

Jason Ellis is a Professor of Sleep Science and Director of Northumbria Sleep Research. He is a qualified Somnologist - Expert in Behavioural Sleep Medicine from the European Sleep Research Society and a Practicing Psychologist under the HCPC. He has worked within the National Health Service in the United Kingdom, delivering CBT-I to individuals with a range of physical and psychological conditions and serves on the editorial boards of Behavioral Sleep Medicine and Sleep Health. He is also the current chair of the research committee for the British Sleep Society. He has consulted for various industries and third-sector organisations and provided national guidelines to the British and Scottish governments on the identification and management of sleep problems. He is a serious advocate of public engagement and professional education with regard to behavioral sleep medicine and regularly trains CBT-I and fatigue management workshops to clinicians and primary care physicians in the United Kingdom and internationally.

Feedback from Feb 2021 -

"Jason was funny and clear. really well done
This workshop was absolutely brilliant- one of the best ever.
It was very good. From someone who has suffered from Insomnia for many years, I now understand why at times I am depressed.  Thank you.
Excellent presentation.
Superb mix of science, psychology and therapy perfect
Very good workshop, learnt a lot. Jason was engaging and presented the workshop in a user friendly way. Thanks
Absolutely super presentation - informative and entertaining. Prof Ellis has a very user-friendly style and has encouraged me to delve more deeply into the topic. I look forward to using knowledge gained both with family and professionally.
"Just the right blance of 'real life' and academic examples. A great CPD morning that has both personal and professional relevance.
Interesting and important topic that isn't covered often enough I think so most welcome.
Excellent and enjoyable workshop, presented with clarity and personality. Thank you very much indeed Jason and all those who contributed to putting it together.
Such an interesting topic and presented in a very clear and entertaining style. Learned a lot that will be usful in my work. Thank you
"It was a really good and well presented workshop.
The only thing I would add, was if it had been a little longer and Jason could have gone slightly slower, but that’s just my preference.
It has made me want to hear more from him. "
Great presenter and good use of humour, really appreciated the handouts being sent with space for notes
A very engaging presentation thank you Jason
This workshop was fantastic. I have used the content already in a clinical session this afternoon! I have attended previous workshops and they have all been really good. Thanks You!
Thank for the talk. It has really stimulating and encouraging my sleeping thoughts."
Thank you for a concise informative workshop am sure it will support my work .
It makes a change to have an entertaining and knowledgeable presenter.
"I thought this was an excellent presentation on Insomnia by Professor Jason Ellis - clear, informative, interesting, useful and engaging.  
I really appreciated receiving the recording as I was unable to attend the live presentation due to work - thank you very much."
I found the presentation fascinating and easy to understand. 

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