This book simply and clearly explains the dialectics of emotion regulation theory. It includes example transcripts of therapy sessions on each emotion, so the reader can see how the skill of opposite action is coached during one-to-one therapy. Suitable for people already trained in DBT or those who work with emotionally dysregulated clients, and might want to weave this skill into their existing practice. 

Prior to release this book topped the Amazon  'Hot New Releases' chart in Psychotherapy and Clinical Psychology, and since release 6 days ago the first print run has sold out online. 

Buy your signed copy here.